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Hiking

Hiking trails

PN5T Plus is the official trail app of the Cinque Terre National Park (available for Android and Apple smartphones). You can get detailed information about each trail, recognize its SAC grade (hiking, mountain hiking, challenging hiking), and look at photos and videos. The app can also detect your location in the terrain via GPS to help you decide your directions. Enabled by the 5Terre Card code, it also provides additional information to Park visitors and adds routes to maps.

Here below are the routes we most love and suggest to our guests who wish to visit not only the Cinque Terre but also the other beautiful surroundings of our city.
For your convenience, we propose loop trails (the only exception are the paths between the villages of the Cinque Terre, between which you can easily travel by train), which will take you back to your starting point at the end of the walk. For each trail, we have indicated the starting point. Of course, as they are loop trails, you can still choose another starting point if you find it more convenient.

La Spezia

Scalinata San Giorgio / Spallanzani (1h)
easy; 2 km; elev. 68 mt
[point of departure/arrival]

Via Veneto/Casa Arsà/Sarbia/Valdellora (2h 40min)
easy, con pendenze; 8,5 km; elev. 206 mt
[point of departure/arrival]

Anello Pegazzano (1h 40min)
easy; 3,6 km; elev. 306 mt
[point of departure/arrival]

Marola – Campiglia (3h 30min)
easy; 8,7 km; elev. 406 mt
[point of departure/arrival]

Telegrafo – Campiglia (3h 20min)
easy; 7,5 km; elev. 113 mt
[point of departure/arrival]

Telegrafo – Sella Croce (3h 10min)
easy; 8,5 km; elev. 360 mt
[point of departure/arrival]

Lerici and Montemarcello

Lerici – Tellaro (1h 50min)
medium; 6,4 km; elev. 220 mt
[point of departure/arrival]

Montemarcello – Tellaro (3h 30min)
challenging; 10,2 km; elev. 410 mt
[point of departure/arrival]